An Introduction To The ME LIFE Blog

Einstein once said “If you can’t explain it simply, you don’t know it well enough”

Surprisingly, I’ve found that most of the people I know have quite a poor understanding of health, nutrition and wellbeing. They intuitively understand that being in good health is important, yet they’re unaware of some of the fundamental aspects of what this actually means.

I learnt many years ago the importance of trying to maintain good health. I made it my mission to try to understand a wide range of health related topics and concepts. I tried many things, I failed many times but through sheer perseverance and love of all things heath related, I now have the knowledge and experience to make tangible improvements to my own life.

All of this has ultimately resulted in turning my passion into my passion project. I'm always looking out for the most interesting, up do date, scientifically proven and practical health & well-being related content.

My objective is to write and publish informative, insightful health related blog posts each month in an effort to also improve your understanding.

If you’re interested in improving your health then please do get in touch!

Michael East

ME LIFE